Broken Pieces

Jack Canon's American Destiny

Showing posts with label Memoir. Show all posts
Showing posts with label Memoir. Show all posts

Received a Bad Review? Amy Lewis Offers Tips on Surviving It @AmyLewisAuthor #SelfPub #AmWriting

Wednesday, January 14, 2015

The newbies guide to surviving bad reviews

It was already a bad day when I read her review, only half paying attention to the words, because it was 6 am, and I had not slept well. I got a full three sentences in before I realized, "Wow, this lady really hated my memoir." Not only is she trashing my writing, she's trashing me, and not so subtly accusing me of lying. She suggested not everything in my memoir really happened to me. Despite the good reviews that had been rolling in, as a first time indie author, I could not stop thinking about this lady who hated my book. I knew I shouldn't care. I knew as an artist I put my work out there and welcome good and bad feedback. Art is subjective. I know that. But still my mind obsessed. If my book had been fiction maybe her review would be easier to take. She thinks my heroine sucks - no problem. But this was a memoir. She was basically saying "you're worthless, your story is worthless and you should have written it in a diary and kept it to yourself." Ouch. I googled how to deal with bad reviews. I visited sites that list all the horrible reviews that famous, award winning books received. I laughed and felt in very good company ... but only slightly. I was not a famous writer. I’m guessing bad reviews don't hurt as much when you're sitting on a pile of money and holding your Pulitzer Prize.  I considered writing her back. I know this is a huge no-no. I found myself reduced to age 11 and wanted to say horrible and childish things to her. I came up with many creative insults, but I kept them to myself.

It took a few days for me to cool down and begin to see the bigger picture. I finally got my "aha" moment as people like to say. This lady's review actually could be a huge gift. Huge! I should actually be thanking her.  I have struggled all my life with people pleasing and holding my self-expression back to fit in and be liked. I learned from a young age to read people and give them what they wanted, what would make them happy. I've been aware of my accommodating tendencies for decades, but breaking out of them has been a challenge. The more I relaxed and let go of my anger, the more I smiled when I thought of this book-hating lady and her nasty review. Someone doesn't like me or my book. Big f-ing deal. My world didn't shatter. I didn’t stop breathing. In fact, nothing happened. There is nothing wrong with hating someone's memoir, and there is no crime in sharing in vivid detail your feelings in a book review. I even began to smile at how much she must dislike me to take the time to write that particular review.

The real problem here is not the review or the fact that I got upset. The real problem is when I or when any writer, artist or human chooses to stay silent, to not play the game of expressing what is inside that screams to come out, just because we are afraid we won't be liked or accepted. The world does not need any more people like that. The world needs bold artists whose desire to express and create is way bigger than their fears of how their work will be received. I am happy and proud to say I am one of those artists. And this bad review helped me to realize that.

I leave you with one tip for dealing with bad reviews. When all else fails, get a copy of the Frozen soundtrack, crank up Let It Go and belt it out along with Idina Menzel ...

Let it go, let it go
And I'll rise like the break of dawn
Let it go, let it go
That perfect girl is gone!

Here I stand
In the light of day
Let the storm rage on,
The cold never bothered me anyway!

whatFreedomSmellsLike

Diagnosed with Borderline Personality disorder, Amy struggled with depression and an addiction to sharp objects. Even hospitalization didn't help to heal her destructive tendencies. It took a tumultuous relationship with a man named Truth to bring her back from the depths of her own self-made hell.Amy's marriage to dark, intriguing Truth was both passionate and stormy. She was a fair-skinned southern girl from New Orleans. He was a charming black man with tribal tattoos, piercings, and a mysterious past. They made an unlikely pair, but something clicked. During their early marriage, they pulled themselves out of abject poverty into wealth and financial security practically overnight. Then things began to fall apart.

Passionate and protective, Truth also proved violent and abusive. Amy’s own self-destructive tendencies created a powerful symmetry. His sudden death left Amy with an intense and warring set of emotions: grief for the loss of the man she loved, relief she was no longer a target for his aggression.

Conflicted and grieving, Amy found herself at a spiritual and emotional crossroads, only to receive help from an unlikely source: Truth himself. Feeling his otherworldly presence in her dreams, Amy seeks help from a famous medium.

Her spiritual encounters change Amy forever. Through Truth, she learns her soul is eternal and indestructible, a knowledge that gives Amy the courage to pursue her own dreams and transform herself both physically and emotionally. Her supernatural encounters help Amy resolve the internal anger and self-destructive tendencies standing between her and happiness, culminating in a sense of spiritual fulfillment she never dreamed possible.

An amazing true story, What Freedom Smells Like is told with courage, honesty, and a devilishly dark sense of humor.
Buy Now @ Amazon
Genre – Memoir
Rating – PG-13
More details about the author
Connect with Amy Lewis through Twitter

Cheryl Rice Shares Her Journey Toward Love & Wholeness @RiceonLife #AmWriting #AmReading

Wednesday, October 1, 2014

What Inspired Me to Write My Book

One life changing event and three simultaneous inner urgings inspired me to write my book, Where Have I Been All My Life? A Journey Toward Love and Wholeness.

The life altering event was the swift, merciless death of my mother – who happened to also be my best friend – when she was an otherwise robust and healthy 68 years old and I was 45. I was completely unprepared for life without her. Her death broke me open in unprecedented, yet ultimately life-affirming, ways.

While I was mired in grief, and playing all sorts of grief games in an effort to stay connected with her, I also felt compelled to live more boldly, authentically and vibrantly than I ever had before. Even though I had always prided myself on living with intention and enjoyed setting and reaching challenging goals, there were a few dreams, like writing a book, that I had been too scared and overwhelmed to tackle. But in the wake of my mom’s death there was no time for just thinking about “tomorrow” or relegating my long buried dream to “someday.” My someday was now.

The second thing that inspired me to write my book was a deep, intrinsic desire to produce something that would outlive me. While I had two wonderful stepchildren and a puppy I treated as my baby, I hadn’t yet truly offered the world something tangible that would endure. And now I had a fierce longing to give creative birth to something that would speak for me when I was gone – something that would be part of my legacy.

The third thread of inspiration for my book came from a yearning to find and validate my own voice. Ironically, as a professional leadership and life coach I was comfortable and competent helping others, especially women, claim and cultivate their own voice yet I had been remiss in doing the same for myself. Coming from a family of writers (but never identifying as one myself), I always knew that writing was a wonderful way of clarifying and cleansing one’s thoughts, but beyond penning some bad adolescent poetry and keeping journals episodically throughout my life, I never took myself or my writing seriously. That changed once my mother died, my heart broke, and my time and need for self-inquiry and validation burst forth.

Lastly, I had a strong desire to reach out and connect with other people, women in particular, who were struggling with similar issues. Issues like self-acceptance, using longing as a substitute for loving, and overcoming the loss of a loved one. Reading books, especially stories of personal resilience written by women, had always been a comfort and balm to me. Through the brave and honest stories of other women I found strength, companionship and validation. My loneliness or isolation would lift, even for a bit, and my fortitude and hopefulness would be reignited. Also, since I adore championing women, writing a book felt like a natural and necessary vehicle to connect with them on both a deeper and broader level and to inspire those who are on a similar journey toward love and self-acceptance.


Where Have I Been All My Life

Where Have I Been All My Life? is a compelling memoir recounting one woman’s journey through grief and a profound feeling of unworthiness to wholeness and healing. It begins with the chillingly sudden death of Rice’s mother, and is followed by her foray into the center of mourning.

With wisdom, grace, and humor, Rice recounts the grief games she plays in an effort to resurrect her mother; her efforts to get her therapist, who she falls desperately in love with, to run away with her; and the transformation of her husband from fantasy man to ordinary guy to superhero. In the process, she experiences aching revelations about her family and her past—and realizes what she must leave behind, and what she can carry forward with her.

Buy Now @ Amazon
Genre – Memoir
Rating – PG-13
More details about the author
Connect with Cheryl Rice through Facebook & Twitter

THE OTHER SIDE OF THE ICE by @TheobaldSprague #Climate #Adventure #Memoir

Friday, July 4, 2014

One of the main objectives for the trip and documentary was to come away with a fairly precise understanding as to the state of environmental affairs. I’m sorry to say that in this I failed. But I have an excuse. The heft of Mother Nature’s intentions was introduced to us far sooner and to a much larger degree than ever anticipated and became a very large part of our daily lives. By the time we got to The Passage, the scope and aim of the trip was simply to finish in one piece. The time planned for interviews and casual observations had turned into a race against the seasonal clock and we had to be satisfied with the few interviews that we got. Quickly the story of the trip changed focus from overview and observation to not getting hampered by the elements.
To have missed some planned interviews and time spent among the various communities in exchange for surviving the ordeal was fine with me. There’s a saying that in the 1800s, those hearty souls who took a stagecoach journey across the United States started off with great excitement and anticipation of all that they would see and encounter. By the end, they were just happy to reach their destinations alive. Never was it as true as with our trip to and through the Northwest Passage that summer.
The second area I wanted to investigate and learn from was the potential of commercial shipping through The Passage. What I learned from those I interviewed was more focused and defined compared to their beliefs on global warming. While some small commercial shipping does currently exist and some more will certainly start up, all of whom I spoke with felt that the large-scale supertanker-type of shipping would never happen.
I was told that when the area is frozen, perhaps more than three-quarters of the year, it provides not only migratory routes but ice roads as well. To one extent or another, all of the communities from the smallest fishing camps to larger ones like Cambridge Bay depend on these ice roads in and out of their area. Any interest in larger commercial shipping would meet great resistance.
The Northwest Passage is, for the most part, an uncharted area. When we were able to take soundings in some locations, the bottom would be ten- feet deep, then drop to perhaps a hundred feet, then come back up again to ten feet, all in the stretch of perhaps a quarter-mile.
It’s my feeling—as well as that of many of those who live in the Nunavut Territories—that if commercial concerns want to use this shortcut between the two major oceans, there would have to be extensive surveying and dredging to accommodate their needs, perhaps negating some of the immediate profits to be found. In dealing with the ice, shipping will find it to be completely unpredictable and each year it would present its own grave challenges.
Without the promises of immediate profits, I don’t see these concerns to have a large concentration span. Again, these are just my thoughts based on observations by the few who live up there and are by no means steeped in feasibility studies and corporate research.
One area that doesn’t seem to grab the headlines as much as global warming or potential shipping, but to me holds a far more frightening potential for disaster, is that of the natural resources to be found in and around The Passage.
The exploration of lucrative natural resources just under the surface is something that I feel could destroy one of the most delicate and pristine ecosystems on our planet. There are five Arctic powers vying for dominance: Russia, Canada, Denmark, Norway, and the United States. Unlike Antarctica, there is very little paperwork in place delineating which nation has what claim to which area. Far too complex to try to break down in this writing, suffice it to say it’s a bit like the Old West, all trying to stake a claim via interpreting antiquated laws and rulings to their benefit.


TO WATCH THE OFFICIAL HD TEASER FOR “The Other Side of The Ice” [book and documentary] PLEASE GO TO: VIMEO.COM/45526226) 
A sailor and his family’s harrowing and inspiring story of their attempt to sail the treacherous Northwest Passage.
Sprague Theobald, an award-winning documentary filmmaker and expert sailor with over 40,000 offshore miles under his belt, always considered the Northwest Passage–the sea route connecting the Atlantic to the Pacific–the ultimate uncharted territory. Since Roald Amundsen completed the first successful crossing of the fabled Northwest Passage in 1906, only twenty-four pleasure craft have followed in his wake. Many more people have gone into space than have traversed the Passage, and a staggering number have died trying. From his home port of Newport, Rhode Island, through the Passage and around Alaska to Seattle, it would be an 8,500-mile trek filled with constant danger from ice, polar bears, and severe weather.
What Theobald couldn’t have known was just how life-changing his journey through the Passage would be. Reuniting his children and stepchildren after a bad divorce more than fifteen years earlier, the family embarks with unanswered questions, untold hurts, and unspoken mistrusts hanging over their heads. Unrelenting cold, hungry polar bears, and a haunting landscape littered with sobering artifacts from the tragic Franklin Expedition of 1845, as well as personality clashes that threaten to tear the crew apart, make The Other Side of the Ice a harrowing story of survival, adventure, and, ultimately, redemption.

Buy Now @ Amazon
Genre – Memoir, Adventure, Family, Climate
Rating – PG
More details about the author
 Connect with Sprague Theobald on Facebook & Twitter

@JennyHayworth1 on Being A Lifeline in INSIDE/OUTSIDE #Abuse #Memoir #AmReading

Friday, June 27, 2014

In 2004 I had commenced studying for my bachelor of nursing degree at university. I completed nine units over a twelve-month period and then decided it was not for me. When considering other careers, I decided to transfer to social work as I was allowed to do eight subjects of another discipline as part of the degree, so I wouldn’t have wasted a year of study. However, the university had closed the midyear intake, and I did not wish to wait until March the following year to commence studying. I looked at psychology and transferred my nine subjects over to that degree and commenced straightaway. I was living in a small town and working part time at the local hospital as well as studying.
I read an advertisement in the local paper asking for volunteers. I had not forgotten in the past years how many times the Lifeline counsellors had been there for me in my darkest hours, and I was determined to give back for all I had taken. It was an inner force driving me. I had always known, from the first time I had been encouraged by the mental-health support nurse to enrol and do the course, that I would return one day and work on the phones. Now, looking at the advertisement in the paper, I decided it was time.
I applied to do the telephone-counselling course and was accepted. During the following three months, I completed 120 hours of role play education and learnt the art of reflective listening. My journey of personal growth at that time was extraordinary. Once again I felt in awe of this agency, set up to help normal, everyday people help other everyday people in distress. I loved the fact that it didn’t matter what faith or belief you had; as long as you agreed with the foundation principles, you could be trained to be a telephone counsellor.
I completed the course and loved every minute of it. I found much of it challenging, as we had to learn to listen actively and reflectively and support people who were suicidal, self-harming, or in dire need of a listening ear for all different reasons. People who had been victims of domestic violence or sexual assault, or who suffered from mental illnesses, came and spoke to us, which personally challenged any preconceptions and biases we might have held. I learnt so much from the role playing and having a group reflect back to me about how I performed. The feedback from others, on such things as tone of voice and my effectiveness in how I used each of the skills we needed to learn, was invaluable.
I learnt how I had to put aside my own experiences, background, and preconceptions even if I had experienced some of the issues that clients raised on the phone. I had to truly listen and be there with people, by their sides, as they poured out their personal pain. I learnt so much about myself and more importantly, about how to truly be with someone else who was going through personal crises or was in emotional pain.
I passed the course and was approved to move on to practical experience on the telephones. There were plenty of support people on hand to sit with me for as long as I required. I found that knowing what had helped me the most when I had been the one calling helped me now to a certain degree, but the most important thing was to be fully available emotionally to the person on the other end. The Egan method of counselling, which is the basis of Lifeline training, is a person-centred therapy. The tools they taught us in regard to how to listen and guide another actively through the maze of often-conflicting options and emotions were invaluable.
I encountered every situation you could think of in these few months. Most who were suicidal had attempted suicide before and been in hospital, or they felt suicidal and were in extreme emotional pain that they didn’t feel they could share with their families or friends. Some had actual suicidal plans, and yet something had made them ring instead of carrying through with them at that particular time.
Many were just plain lonely to the bone and had no one to listen to them or to talk with. I was surprised that just a hearing ear was what most people wished for. Nearly all who phoned had no trouble talking, and they let me know when they had talked enough, felt better and more able to cope, and could carry on.
Many people said they had told secrets they had kept for years—things they had done they were ashamed of and didn’t feel they could live with if anyone found out, conflicted emotions about partners and children and parents. They spoke about things they were scared to voice out loud to those around them but needed to be heard and to say. They needed to have a chance, in a safe place with a safe person they couldn’t see, to say the words and work out their own path in the telling.
Everyone had a story.
One particular night I went on my shift as usual. From the time the phone rang and I picked up the call, I knew I had a young woman on the line that was serious about taking her life.
“Hello, Lifeline. How can I help you?” I answered.
At first there was only silence. I sat quietly listening as I had been taught, and I could hear music in the background, and the soft sounds of someone breathing.
“It’s okay, take your time. I am right here when you want to start talking.”
I heard the sound of a deep intake of breath. Gulping, ragged sobs filled the earpiece of my phone, and the sound of someone trying to suck back in all the pain echoed in my ear. I could identify it was a female crying although no words had been spoken by her yet.
I allowed about fifteen more seconds to go by whilst I listened to her crying.
“You don’t have to start at the beginning. Sometimes it’s too hard to know where to start. It’s okay not to know,” I said. Sounds of more crying filled my ear, louder now and less controlled. It was the sort of crying that occurs when someone is absolutely bereft, exhausted, and in despair. The wailing was coming from the depths of someone’s soul, the sound of someone who had lost everything and had nothing remaining.
I allowed a few more seconds to go by until I heard a lull in the crying as the person struggled to get their breath. “I am right here with you. You are not alone,” I said. The wailing was less intense, and I could tell she was listening to me. “I can hear you are in enormous emotional pain. It is okay to cry. You’re not alone anymore.” I stayed quiet for a few seconds. “What is your name?”
“Karen.” Sobs started slowly building up intensity again.
“Karen, can you tell me what is happening for you right now? What made you pick up the phone and ring me tonight?”
“I just want to die. I just want to die.” The female voice wailed loud and high, frantic and nearly shouting. “I can’t do it anymore. It’s just too hard. I just want to die. I can’t take anymore. It’s too much. It’s all too much.”
I identified exhaustion, slurring, lack of hope, and the clink of what sounded like a glass. I pushed the “alert” button and, at the same time, dialled the number for my supervisor on the mobile phone I had next to me. I left the phone on the bench and kept talking.
“Where are you right now? Are you at home?” I asked.
“Yes.”
“Where is home, Karen?”
“It doesn’t matter. I want to die. I just want to die.” Her voice rose again to a crescendo.
“Karen, have you been drinking?”
“Vodka. It is my favourite drink. I’ve nearly finished the bottle.” Her voice was slurring, and my concern elevated another notch as her ability to self-moderate and respond to reasoning would be compromised. Suddenly her voice slipped into the hushed sing-song tones of a little girl. It was so soft, and her words so slurred, I was finding it hard to pick up the meaning of what she was saying.
“I’m touching me. I’m touching me. Oh, there’s blood all over everywhere. I can taste it.”
Soft moaning filled the air. The strains of music in the background muffled her voice. “Daddy, Daddy. Oh, I am so turned on. Why are you doing this to me? Why?” Her moans changed to a high-pitched sob, and her gulp for breath filled my ear.
“Karen, are you cutting yourself?”
“Yes. There is blood everywhere. I am going to die. I want to die.”
“Karen, can you please put the knife or razor down whilst you are talking to me? Karen, have you put down what you are cutting yourself with? I need you to put it down whilst you talk to me.”
“Yes.”
“Karen, I hear that you want to die. I believe you. But part of you picked up the phone and rang me tonight. Part of you must want to live, as you rang me tonight. I need to talk to that part of you that wants to live.”
“No, I want to die.” Her voice suddenly changed back to that of an adult. “All of me wants to die. I can’t take it anymore. My daughters will be better off with me dead. I’m no good to them. They should stay with their father all the time. They would be better off. I am useless to them.”
“I hear you say you believe your daughters will be better off with you dead. I hear you say you want to die.” I allowed a few seconds’ silence. Her breathing was noisy and raspy. “Why did you ring me tonight, Karen? Why did you ring me on the night you want to die?”
Her voice, interlaced with sobs, shouted down the phone at me. “Because I’m scared. I don’t want to be alone when I die. I want someone with me.” I waited a few seconds until her loud, frantic sobs started to die down.
“I hear you’re scared, Karen. Karen, if I could wave a magic wand and take all your emotional pain away, would you still want to die? If all the emotional pain was gone, would you still want to die?”
“No, but you can’t. No one can. I’ve tried. I’ve tried everything, and nothing works. This is going to work. It is all going to end tonight.”
“Tell me about your emotional pain, Karen. Tell me why it feels so bad.”
Everything else in the room and in my life ceased to exist except for her voice, her words, her story, and the phone against my ear. I tried to stay with her as she went to some dark places and took me with her.
She was currently separated and had two young daughters. They lived with her full time, but this weekend they were staying with their father. She said he was a good father, and her daughters enjoyed going. She sometimes spoke in a normal-sounding voice and then would switch to a voice that sounded like a little girl’s as she regressed in time and was living a reality back from when she was a child. She was drinking vodka as we spoke and sometimes masturbating. She kept on picking up the razor and cutting herself. She was in her bedroom with loud music playing whilst she was cutting the top of her leg deep down to her femoral artery.
She wanted to die.
She had made up her mind that it would happen this weekend, and her ex-husband would find her on the Monday morning after he had dropped their daughters at school and come around to drop off their gear. She was a victim of long and sustained childhood sexual abuse by her father. She kept drifting in and out of consciousness toward the end of the call. She was in an altered reality because of emotional pain, intoxication, and sedatives and was cutting and masturbating to try to alleviate some of her tension while stating she wanted to die. Her memories of childhood and adult emotional pain intermingled.
My supervisor had come in and had called the police in the caller’s area twice already. Unfortunately, as police had taken her suicidal to hospital some months previously, they were in no hurry to get to her. They were prioritising other calls, not realising the seriousness of the situation. This was not an unusual situation for us on the phones. Many police were escorts for the mentally ill and suicidal, taking them to hospital, and most had regulars in their areas that they got to know well. This sometimes made them act with less urgency.
However, my supervisor kept ringing and conveying to them that I was an experienced counsellor, and she trusted my instinct that this girl was actively attempting to suicide and would bleed to death if no one reached her soon. All my gut instinct was screaming out to me that this was so. I channelled all my energy and every fibre of my being down that phone to her; I was a hundred percent focused on trying to say the right words to convey to her to live and not to die, and that I was there for her.
I appealed to her as a fellow human being, through her daughters, through the young self she kept slipping into, that there was hope, there was a reason to live, there was a way out of this pain, there was a way to have the emotional pain stop and end without her having to die. She wanted the emotional pain to end, but that didn’t mean her life had to end. Her daughters would not be better off with her dead. When she didn’t have the emotional pain to deal with, she could be there for them. She could be the mother she wanted to be. She could build a new life once the pain was gone. She could trust people again.
I asked her what had happened this particular weekend that was the final straw that had made her decide to kill herself. She had received a bill in the mail that she said she could not pay. It was added to the other bills, and it was the breaking point for her.
It was all too much. She had no one to share her pain with or to support her through her marriage breakup, being a mother, or her own abuse memories that were flooding her now that she was on her own. She did not feel she could cope as an adult in this world any longer. She did not feel she could be an adequate parent and role model for her daughters when she could barely get out of bed each day. She didn’t want them to see her like this. She didn’t want to frighten them. She was starting to behave in ways she did not like. She felt they would be better off without her.
I tried to ask her what had helped her get through these times in the past, when she had previously been this distressed and suicidal. But it was nearly impossible to reason as an adult with her when her rationality was not in charge, and her younger, seemingly emotional self was in charge.
I therefore said that Karen the adult needed to look after Karen the child. Her child self didn’t need to be cut and hurt. Her child self didn’t need sexual stimulation when she was drunk and scared. Her child self needed the adult Karen who had rung Lifeline to put down the razor, put down the alcohol, and just let her sleep, let her lie down and rest, as she had been through enough.
She stopped talking, and I no longer knew if she was conscious. I just kept talking and talking, hoping she could hear me and hoping something I was saying in a calm, soothing, nonjudgmental voice was getting through to her.
The police arrived at the house; I could hear through the phone that they were breaking down the door. One of the police picked up the phone and started talking to me. He said she had cut down to the artery, and it looked like she had nicked it. There was blood everywhere. She was unconscious, but the paramedics had arrived, and they were taking her to the hospital.
I was so relieved.
He hung up the phone, and suddenly there was just silence where there had been intense energy and focus. All the energy just drained out of me, and I felt myself start to shake. She was alive. She was going to make it—for that night anyway. I prayed and hoped someone at the hospital would relate to her and help her. That she would find a doctor or therapist who could help her find a way out of the maze and trap she had found herself in with no hope.
On the way home, in the dark and quiet, I suddenly had to pull my car over. I thanked the whole universe for letting me be the one to sit with Karen during her pain, for the police and paramedics who had gone to her assistance, and for the doctors and nurses who would be attending to her. I had intensely related to her. I understood her switching between her child self and adult self. I understood her use of masturbation and alcohol to try to alleviate the intense aloneness and emotional pain. I understood the cutting and thumping music for the same reasons.
Then I just sat in the dark, in the stillness and the silence, and with my whole heart wished and prayed she would find a way in the coming weeks and months through her emotional pain so she could find a reason to live again and be wholly there for her daughters as she grew older. As people had been there for me when I was at my lowest.
I felt something click together in my head and heart. It was a physical sensation and a feeling of completeness that washed over me. Something closed up in me that I had not realised until then had still been open. A feeling of fullness and wholeness filled me.
I prayed to the universe to watch over the young woman, and in my mind’s eye I handed over the responsibility for her healing and destiny to the universe. I trusted that her journey and mine had collided for a reason, but that reason was completed now. I let go of her figurative hand. I felt the anxiety connected to what might have been happening with her leave me.
I started the car again and drove home. I felt deep within my bones that I had fulfilled a karmic debt, and the circle was complete.
I was released.
***Award winning book (finalist) in 2014 Beverley Hills International Book Awards***

Jenny Hayworth grew up within the construct of the Jehovah’s Witnesses, which she describes as a fundamentalist cult-like religion. She devoted her life to it for over thirty years. Then she left it. The church “unfellowshipped” her-rendering her dead to those family and friends still committed to the church.Hayworth is a sexual abuse survivor. The trauma changed her self-perception, emotional development, trust, and every interaction with the world.

Inside/Outside is her exploration of sexual abuse, religious fundamentalism, and recovery. Her childhood circumstances and tragedies forced her to live “inside.” This memoir chronicles her journey from experiencing comfort and emotional satisfaction only within her fantasy world to developing the ability to feel and express real life emotion on the “outside.”
It is a story that begins with tragic multigenerational abuse, within an oppressive society, and ends with hope and rebirth into a life where she experiences real connections and satisfaction with the outside world.
Those who have ever felt trapped by trauma or circumstances will find Inside/Outside a dramatic reassurance that they are not alone in the world, and they have the ability to have a fulfilling life, both inside and out.
Foreward Clarion Review – “What keeps the pages of Hayworth’s life story turning is her honesty, tenacity, and sheer will to survive through an astounding number of setbacks. Inside/Outside proves the resilience of the human spirit and shows that the cycle of abuse can indeed be broken”
Kirkus Review – “A harrowing memoir of one woman’s struggle to cope with sexual abuse and depression while living in – and eventually leaving – the Jehovah’s Witnesses”
Readers Favourite 5 Star Review – “The book is an inspiring story for those who are going through traumatic times…”
Buy Now @ Amazon
Genre – Memoir
Rating – PG-13
More details about the author
Connect with Jenny Hayworth on Facebook & Twitter

Things You Didn't Know About Jennie Goutet @ALadyInFrance #AmReading #Memoir #TBR

Thursday, May 1, 2014

I imagine if you are reading this post on a blog that has no previous connection to mine, there are not just ten things, but there is everything you don’t know about Jennie Goutet. However, having maintained a steady blog for the last four-plus years and having written a 330 page memoir, this exercise is more complicated for those who read my words on a regular basis. So for you friends and readers, here are 10 things you probably don’t know about me.
  1. I used to spend my summers at the public pool that was a twenty-minute walk away (if we didn’t dawdle). Sometimes I walked the neighborhood streets in just a bathing suit, flip flops and a towel, presenting the perfect picture of ridiculousness. But since we had to swim across the pool and back in order to go in the deep end, the lifeguards were forced to notice us, despite the busy crowd. Once, after I took the test, the lifeguard gave me the thrill of my life by inviting me to join the swim team. I joined, and from there I also did synchronized swimming and water polo. From there, I joined the high school swim team and eventually became a lifeguard for the same pool in which I had grown up.
  2. When I was about ten years old, my parents agreed to take care of a foster baby. She was only a couple of days old when she came to our house. I was so eager to take care of her, I picked her up in the middle of the night when she started to fuss, without having first warmed up a bottle. Pretty soon she had worked herself into full-out screams and my mom had to come and rescue me before I got too in over my head.
  3. When I was twelve, I had constant pain in my hip. I was afraid I had bone cancer or something like that – and that was before Web MD! It turns out my hip was coming out of joint as the cartilage tore from excess weight and grand pliés in my ballet class. I needed to have an operation to secure my hip in place with long metal screws. Within a week of the operation, and before I got used to my crutches, I was visiting a friend at her house and was standing at the top of her long, narrow staircase. Suddenly, my vision seemed to blur and I grabbed for the railing, but ended up falling down the entire flight of stairs. Fortunately, no long-term damage was done.
  4. Right around the time I was having this operation, the doctor put me on a 1200 calorie a day diet. It was pretty easy to do because my mom controlled the numbers. At the end of the summer, I was surprised to see my hip bones jutting out of my purple bathing suit at the pool. When I went off the diet, and entered 9th grade, where I slowly gained the weight back over the course of the year, one of the kids yelled out in front of the whole class, “Jennie has gotten so fat since the beginning of the year!” Somehow I don’t think this helped my weird relationship with food and body image.
  5. When I was in eleventh grade, I joined the high school drama team and turned down a main part because I was afraid to be on stage for the entire performance. So I got the role of a planet. But once I was up under the lights, I didn’t want to get back off stage again. I had been bitten by the acting bug. My senior year I switched high schools to one across town that had a better drama department. I auditioned for the role of the tragic heroine in the musical “Oliver” hoping desperately to get the part. But everyone had to audition for all the roles, so when it came time to try out for the comic part of Widow Corney, I purposefully sang badly so I wouldn’t get chosen. To my dismay, it turns out that it was exactly what they were looking for and I got cast as Widow Corney.
  6. I was one of the founding sisters of the Sigma Kappa sorority at my state school. When it came time to choose our first pledge class, the decision had to be unanimous. Surprisingly, we had a large pledge class, and it included someone I had personally championed, despite the fact that she had missed most of the meetings due to her soccer tournaments. It is possible for a large group of diverse women to agree.
  7. When I was living in New York, I went to a ballet class on the Upper East Side that was quite conservative. I eventually had to stop because I was traveling for work too often. After I was married and living downtown (and had gained a lot of weight from switching to a different anti-depressant), I went to a ballet class in a different school. But there my pink tights and squeaky pink ballet shoes with big bows (because I had forgotten to tie knots and cut them) were completely out of place in the world of grunge ballet. With my outfit, my weight and my lack of skill, I felt so humiliated during the class.
  8. I knew my husband loved me when I sent him back out into the blizzard because we had rented the wrong version of Pride and Prejudice – the BBC version that did not have Colin Firth. Not only did he go exchange it, but he watched all six hours with me. (I have since paid him back in full, watching every season of Battlestar Galactica).
  9. I worked for JP Morgan for a short couple of months in between when I quit my job at the Eastern European bank that was closing its New York branch and when I left for the year’s sabbatical in Africa with my husband. I had intended to stay longer, and didn’t mind the very corporate atmosphere and the perks that came with it. But I am happy we went to Africa instead.
  10. I didn’t expect that when we finally bought our little house in France – twenty years after I had left home for the first time to go to college – that I would feel so rooted. After all those years of traveling and moving from one city apartment to another, there was something deeply satisfying about working with the soil and watching my children ride their bikes down a quiet neighborhood street.


At seventeen, Jennie Goutet has a dream that she will one day marry a French man and sets off to Avignon in search of him. Though her dream eludes her, she lives boldly—teaching in Asia, studying in Paris, working and traveling for an advertising firm in New York.
When God calls her, she answers reluctantly, and must first come to grips with depression, crippling loss, and addiction before being restored. Serendipity takes her by the hand as she marries her French husband, works with him in a humanitarian effort in East Africa, before settling down in France and building a family.
Told with honesty and strength, A Lady in France is a brave, heart- stopping story of love, grief, faith, depression, sunshine piercing the gray clouds—and hope that stays in your heart long after it’s finished.
Buy Now @ Amazon
Genre – Memoir
Rating – PG-13
More details about the author
Connect with Jennie Goutet on Facebook & Twitter

9 Things About #Author, Radio Host & South Africa’s Top #Psychic @ShannonWalbran #Memoir

Thursday, March 20, 2014

I wrote my book to work myself out of a job.  My purpose is to teach you how to get your own messages by yourself, so that you don’t need to use an intermediary like me.  I’m like the good doctors these days who advise taking up salsa, becoming a vegan, or running a marathon. Hopefully, I’ll get you enough information and encouragement that you can take up your own bed and walk. That’s the point.
Life is better when it’s guided.  Of course our intuition is feeding us information all the time, and we have hunches, déjà vu, and premonitions. We can use them or ignore them. In my experience, it is thrilling and delightful to interact with the invisible intelligence we’ve been given, like living in a mystery novel with constant twists. I highly recommend it.
People always ask me if I’m psychic for myself, and the answer is, “Yes, but it’s limited.” If I knew everything ahead of time, life would be boring and I wouldn’t learn. I might even become jaded or lose my sense of empathy for others. So luckily, plenty of disasters and surprises still happen to me. But being guided, and tuning into my guidance, has shifted both my experience and my perspective to one of awe, wonder, and gratitude. Even “through a glass darkly,” it’s worthwhile to ask, tune in, and align with the flow of Life.
Radio is my favorite job ever, ever, ever.  The way I run my show is to help as many callers as possible, taking up to 30 callers in an hour on the one community radio show where we don’t have to run advertisements.  I love the spontaneity, the challenge, and of course the impact — our programs can be heard worldwide via the internet, and radio still far outstrips TV here in Africa.
Psychics are people, too.  I’ve gone through phases as a monk, living by myself in a tiny cottage and meditating all day and all night.  Now I’m in a “householder” phase - I’m a mom, doing the school run, playing Legos. One of my aims is normalising my profession, “coming out” in society and being a public, ethical professional who consults with you like an investment counsellor or a lawyer. I’d like to form a Board of Ethics around psychic practitioners and draw up an agreement of best practices we would adhere to.
I am not reading your mind.  This is another one people always want to know, usually when I meet them for the first time.  I work only when I’m working, much like a dentist at a party who doesn’t set down her wine glass to reach her fingers into your mouth and wiggle your faulty molar.  In any case, I wouldn’t be reading your mind even during our professional session: I am translating messages to you from your angels and Spirit Guides, which is a different matter altogether.
My beliefs don’t influence the messages. I am Catholic, I am female, I am American, I am 44, I tend toward progressive politics — and none of that matters when I am working. I am a clean channel, and if your Guides advise you to vote Republican, well, there you go. I’ll say it. At the same time, the Guides constantly ask me to research fields unknown to me: genetics, brain chemistry, architecture, technology — so that I will be able to provide you with up-to-date and useful information.
Being an empath can be a real drag.  For years I was picking up other people’s symptoms and pains, without understanding that they weren’t mine. Now I can feel just a momentary flash of, say, a migraine, and it gives me a clue about how to help the client. I prayed and negotiated with my Guides so I wouldn’t have to carry people’s stuff around any more. But when I stop my self-care program of sleeping, eating, and exercising properly, my “wei qi” (a Chinese concept of a boundary aura) slips, and I catch clients’ illnesses.
Children should be seen, heard, and believed.  When I was a child, I “knew” things I couldn’t have, or shouldn’t have. Certainly I was observant and intelligent, but my conclusions went far beyond that. While being careful never to use children, I think we should encourage their sixth sense as much as we develop their first five. We all have untapped treasures within us.
Guided
In GUIDED! Shannon combines practical how-to’s and case studies with magical worldwide adventures, reminiscent of Elizabeth Gifford’s Eat, Pray, Love and Sonia Choquette’s Trust Your Vibes.
Shannon’s voice in GUIDED! How to Communicate with Your Spirit Guides is as strong and bright as her personality. Her concise and ‘to the point’ method of writing is refreshing.
In the biography section of the book, Shannon is candid about her tumultuous journey, which includes much sadness and hardship. She writes with empathy.
There are two main sections to the book:
Part I – Ways to Hear from your Guides – is practical and describes in detail how to make a connection with your angelic helpers.
Part II is an inspiring biography of Shannon’s life and is as entertaining as it is informative.
For an interview or review, contact: Ben, the rep for Pat Grayson, Publisher Graysonian Press, pat@graysonian.com or (083) 610-1113. For more information on Graysonian Press, a South African publisher of spiritual and inspirational books, go to www.graysonian.com
BOOK REVIEW
“Guided: How to communicate with your spirit guides” by Shannon Walbran
Review date : 2009-03-06
Book review by Rev. Dr. Ralph Thomas Shepherd for Body and Mind by Antonet–Nirvana Lange.
This book by Shannon Walbran, seeks to assist readers to discovers their own soul’s purposes’ and learn techniques to improve your health, happiness and enlightenment. Shannon does this by describing her own life plan and how she was led through very exciting and thrilling life experiences.
Shannon was led from the US where she was born in 1969, the same year as Anastasia, the Russian leader for social and cultural change currently becoming an international phenomenon. Shannon describes in detail her childhood and the accompanying struggles that contribute to her future. She had a childhood embedded in spirituality and describes her consciousness of fairies and other supernatural experiences. Later she also describes her struggles with her high school activities like ADD and food allergies. One can see them as instrumental in forming her spiritual stature in the years to come.
As Shannon moves into adulthood, we will see her undergoing multi-cultural experiences thereby continuing her ‘spiritual schooling’ which is now opening up for her in a most remarkable way. Shannon is now living in South Africa and is proving a successful guide for those wanting an in depth understanding of their own lives.
Most people only experience spiritual events as separate from normal phenomenon. It seems that with what we are currently experiencing globally. Humanity is standing on the brink of a global crisis of immense proportions. Within the next few years, a whole new paradigm of human development will reveal the work of Shannon Walbran as crucial for human beings as she will be able to help many people to see a meaning future for themselves and their families.
Shannon’s background in radio and not-for-profit work has prepared her for the kind of life that bridges both the spiritual and physical world. Her book, “Guided” will help many souls find solace in the years to come.
Buy Now @ Amazon
Genre - Spiritual, Memoir, Non-fiction, Self-Help
Rating – G
More details about the author
Connect with Shannon Walbran through Facebook & Twitter